Are you in the 2% Mindset!

When I was a child, I got a buzz out of taking a risk and found pleasure in celebrating my achievements. I’d think nothing of challenging a friend to jump a dyke that looked too big to get across. My friend would be like “we can’t get across this!”, But I wasn’t taking the long route round, so jump the dyke …

Why women in their first year of business should consider a group coaching program

You’ve been running your own business for a year or so now. You’ve signed up for and completed many courses because there are aspects of business you feel less confident in or lack the know-how.  Yet you still can’t quiet get the business to take off. You are still feeling like you are wading through treacle. Throwing mud at the wall hoping this …

You are not alone!

You think that all the other women you know in business are naturals at it. They must be right? They are always well presented. Give great advice. Ooze confidence, especially when it comes to explaining what they do. They speak at gigs, run workshops, do online videos, webinars and make it look so easy. How on Gods earth am I …

My journey from employed to business owner

For years I had aspirations to run my own business and there has been many reasons why I felt this wasn’t a feasible option. 1.      A lack of confidence in my ability to be a business woman 2.      Not being ‘qualified enough’, an idea that I lack credentials. 3.      Fear of doing it alone and making a mess of things. 4.      Worryand overwhelm! 5.      I …

Thinking for yourself or everyone else?

Women business owners wear a host of hats. Always running from one task to another. It’s a good job breathing comes naturally, else we would be in a pickle. But when do you stop and take some time to get your thoughts in order? Your brain is a 24 hour superhighway, constant and noisy! When you try to focus your …

70% of people affected by Impostor Syndrome? Are you one of them?

Did you know that women are twice as more likely to suffer with depression, anxiety, limiting self-doubt and low confidence than men? It is no wonder then that professional women experience feelings, thoughts and behaviours connected with Impostor Syndrome significantly more than our male colleagues. With 70% of people being affected by Impostor Syndrome globally. Looks like I’m not alone! …

Why women and not men they ask?

I am often asked why my business supports women, when men also benefit from business development support. Well, equality is a very pertinent value of mine and regardless of social diversity within our communities and my deep regard for treating all people fairly and as equals, women are still undervalued and underrepresented in society and in the world of work. …